The Food Doctor Diet Club Book

• The Food Doctor Diet Club Book.
  
• Change the way you eat for good.
  
• Ten real-life motivational case studies prove this plan works, whatever your lifestyle, age or weight.
  
• Ditch the gimmick diets: take up the Food Doctor challenge and lose weight for good in just 30 days!
  
• Kick-start your diet with a blitz on bad habits and lose up to 7lb in the first week.
  
• Then see more weight drop off as you follow the eating plan for life.
  
• Share inspirational reactions and advice from the volunteers and find out how together they lost 9 stone in 30 days.
  
• With over 50 mouth-watering recipes, menu plans, plus tips and encouragement, you're never alone.
  
• Achieve real weight loss and change the way you eat for good.
  
• Includes daily diet menus and recipes.
  
• 192 pages.
  
• Case pack: 18.